Low Acid Type Persons Are Prone To Have Heartburn

natural acid reflux remedies

Low Acid Type Persons Are Prone To Have Heartburn

Heartburn (GERD or acid reflux) is actually the process in which to stomach pushes the partially digested food back into the esophagus. This way the acid that is being regurgitated along with the food, produces the pain usually called “heartburn”. It is named so, because the burning sensation feels like coming from the area of the heart behind the breastbone, in the middle of the chest. It is called a “burning” pain because the weak acid solution which makes up stomach acid can burn the sensitive mucosa which lines the esophagus.
Normally, the LES muscle should stop the reflux, but when it doesn’t, the acid breaks through and irritates the esophagus. Low acid type people can be affected by heartburn. But why does this happen? Well, the acid we are talking about is the one responsible with the dissolution of the food pieces. Once dissolved, the food can be used to extract the proteins and other substances needed to feed the cells, so they can produce energy.
The problem is that some people are a low acid type. This means that their body does not produce enough acid to dissolve the food pieces, so they can be used in the feeding process of cells. This way, the stomach tries to resend the food back from where it came. The problem is it sends back also small amounts of acid that can and will hurt the esophagus.
It’s something you just can’t argue with. If you are a low acid type person you can’t do something right away about it; just be careful to eat certain meals that iseasier to digest, so they won’t require so much gastric acid to be dissolved, and they won’t be returned to the esophagus by the stomach. Don’t worry; you are not the only person suffering from low acid. Almost half of the population suffers from this insufficiency. What are the major risks and problem of being a low acid type person? You may become protein malnourished and mineral deficient.

But how do you know if you are a low acid type person? Here are some common symptoms of this deficiency:
a. Indigestion, diarrhea or constipation
b. Rectal itching
c. Weak, peeling, or cracked fingernails
d. Acne
e. Dry Skin
If you present any of these symptoms over a larger period of time, you should consult a medic, or you can try some tips to increase your acid level.
1. Reduce the sugar amount you are consuming as much as possible. Sugar is a mineral deplete.
2. Add fermented foods to your diet, so this way you will look and feel fresh and happy from the inside to outside.

In conclusion, to fix a Low acid production problems, you will need to supplement your body with products that will help produce more acid in your stomach. Consult with a specialist or your doctor, if you are having symptoms of low acid production, he or she will give you proper treatment to improve your digestive system.

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