Cure Ulcers and Heartburn with Organic Licorice root

natural acid reflux remedies
 

There are many theories about what is the best cure for heartburn and one of the natural remedies topping the list is licorice root, otherwise known as DGL.
This is a naturally organic product that is available in many forms and can be drunk as a tea to help reduce the symptoms of heartburn.
Licorice root has more than one capability, It is not only used for heartburn, but it has the natural effect of calming you and making you more relaxed, which may also help in the reduction of heartburn symptoms because stress is known to be a factor in most sufferers.

Drinking Licorice root in a tea will keep the heartburn away and allow you to relax at the same time. You will be able to enjoy your meals without having to worry about flare-ups, if you choose to drink the tea as a preventative measure against your heartburn.

It is recommended that the tea be taken one time a day but you can also take it twice if the symptoms of your heartburn are more severe. Here is the simple way to make the tea so you can treat your heartburn symptoms:
1. Boil your water- about 1 ½ cups
2. Add 1 teaspoon of licorice root and about 1 teaspoon of chamomile and let the mixture simmer for about 10 minutes.
3. Remove the tea from the heat and let it sit for about 5 minutes
4. Strain the water into your cup and sweeten to taste

This is one of the best natural remedies for heartburn because it has the pain relieving effect and a calming effect that will help you to relax and distress thus lowering your risk of added heartburn.

Drinking the licorice tea is a great way to get rid of the symptoms of heartburn. However, there are some other things you can do to keep heartburn away, and all it takes is a small amount of change in your lifestyle and eating habits.

First of all, you need to reduce the amount of acidic food you are ingesting and next, is to watch the portion sizes you are putting on your plate.
As the years have passed out, portion sizes have become enormous and eating the right amount of food is just as important as the type of food we are eating.
Changing small habits now can help you in the long run. Paying attention to what you are putting in your mouth as well as how much, is the best place to start.
Finally, you can’t expect to cure heartburn if you are still performing old bad habits that cause it in the first place. Drink the licorice root tea to get you through the painful periods or drink it as a preventative measure, but always keep in mind what is causing the heartburn in the first place. A proper diet and portion size is added protection against heartburn painful side effects, and can greatly decrease the number of times you are suffering from this disorder. Always consult with a specialist before using any natural product.

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