Cure Acid reflux with Apple Cider Vinegar

Cure Acid reflux with Apple Cider Vinegar

Most heartburn sufferers believe that acid reflux is related to producing too much stomach acid. Although this statement is true, the real fact is people suffering from acid reflux could be caused by either producing too much or not enough acid to brake down the content in their stomach.

It’s easy to understand why someone might have heartburn when their system produces too much acid, but less evident when the opposite happens.

To understand why you get acid reflux when your stomach doesn’t produce enough acid, you will need to know how your digestive system works.

Cure GERD with Apple Cider Vinegar

Cure GERD with Apple Cider Vinegar

People suffering from GERD or similar diseases are likely to be lower acid in the stomach compared to higher acid.
The PH level which is the strength of acid in your stomach, should be approximately 2.0

The PH values ranges from 0 to 14.
7 being neutral, 0 being very high in acid and 14 being highly alkaline.
When you are low acid your stomach capability to brake down food is affected, this type of deficiency could lead to illness and complication such as GERD symptoms.

Explaining the process of stomach digestion.

Food travels down the food pipe and passes trough the sphincter muscle which open to let food pass and closes to prevent acid from backing up into the food pipe.

Once in the stomach the content is broken down and passes through the pyloric sphincter located at the bottom of the stomach where food continues traveling into the smaller intestines for further digestion.

Often as we age our system begins to lack acidity, so instead of having a PH of 2.0 it could be at 3.0 or 4.0, which will reduce the efficiency of both sphincters.

The LES muscle located in the upper part of the stomach won’t close properly and the pyloric muscle will not open correctly. In order to function properly you will need to calibrate your PH to a level of 2.0.

One of the best methods to fix low acid problems is to drink Pure apple Cider vinegar. This natural product will provide enough acid to balance the PH in your stomach.

Dosage: over a period of one month take one tablespoon of pure apple cider vinegar and dilute in 1/4 cup of water before each meal. Eventually, your stomach will get familiar with the amount of acid your stomach will need to absorb food correctly. As you reach the end of the month, gradually reduce the dosage until you feel no more reflux. The stomach won’t need to depend on Apple cider vinegar to produce the right level of PH because it can readjust itself.

Pure Apple Cider Vinegar :

Always talk to your doctor before taking natural or organic remedies.

Beat the heat of acid reflux

Do not take acid reflux lightly!

It’s so easy to take a tablet every time you get an upset stomach or heartburn. True! You may feel instantly better, but the insidious side effects of pharmaceutical drugs sold over the counter to treat heartburn pain are greatly misunderstood and should be taken much more seriously. In fact, taking acid reflux remedies such as antacid pills over time to beat the heat of heartburn, will adversely aggravate your condition. The nature of these drugs is to alleviate the pain of acid reflux and not to cure it.

Studies reveal, one drop of stomach acid will burn a whole right through a piece of wood, and having repetitive acid reflux travelling up your food pipe over time, will damage the lining of your digestive tract and create digestive disorder.The immediate relief that procures antacid medications, gives heartburn sufferers the impressions that acid reflux is harmless. However, while sufferers are under this impression, their condition slowly but surely deteriorates and then chronic diseases begin developing, and before they realize it, they need serious medical attention.

There are several reasons why you get heartburn, the most common one is when you have eaten too much. Eating a hefty meal prevents the esophagus from completely closing down at the stomach, forcing the acid stomach to shoot upwards into the food pipe and throat.

The sort of food you consume is another common reason why you get acid reflux, example: spicy foods are already high in acid and can also trigger heartburn.

So next time you’re on the brink of gulping another chalky tasting antacid pill to ease the burning sensation throbbing around your chest area, try something else!
something more natural with fewer chemicals.
So here are a few simple natural acid reflux remedies you might find useful to neutralize heartburn.

First – begin with a cool glass of water to flush the acid back down your throat and sooth the burning, herbal ginger tea is among one of the best acid reflux remedies for digestion. It provides relief and healing of the digestive system.
Just grate half of a teaspoon of pure ginger root into a cup of hot water and let it sit for at least 5 minutes.

Milk is a Natural Acid reflux remedy

Milk is a Natural Acid reflux remedy

Second – you can try drinking whole milk! For better results make sure it’s 3.25% homogenize milk and not 1 or 2 %. Milk calcium is another effective way to counteract stomach acid and also helps to protect your throat from acid burn.

Third – keep some radishes and cucumbers in the frig. The cool soothing taste of the veggies will help counteract spicy food – alkaline help to heal digestive problems and carrot juice is a great source of alkaline.

Fourth – make sure gravity is on your side – if your heartburn strikes when you’re laying down, try propping up your head and neck with an acid reflux pillow. These wedge pillows are very effective in keeping acid in your stomach while sleeping.
Furthermore, very interesting to note, laying down on your left side will help to lower the acid away from the esophagus.

To find out more about natural acid reflux remedies just visit the link.

Acid reflux pillow

Are you having acid-awakening attacks in the middle of the night or sudden splurge of acid reflux creeping up your throat while you’re a sleep?

Are you tired of fighting night after night with a stack of pillows only to wake up in the morning with neck back or shoulder pain?

Cant remember the last time you had a good night sleep!

Finally an intelligent & affordable solution to prevent acid reflux night mare attacks!

No more sudden acid reflux attacks!
- Hi! my name is Mike St-John – and just bear with me a few minutes of your time while I explain to you how easy it is to find a solution to these violent acid reflux attacks that occurs while your deeply sleeping.

Acid Reflux Pillow – Yes it’s that simple!

Eliminate years of suffering by simply purchasing a Acid Reflux Pillow.
The idea behind the concept of the Acid Reflux Pillow is simply to beat gravity effect when Acid Reflux occurs while sleeping horizontally.

The angle or inclination of the pillow allows the acid to stay where it’s suppose to, meaning in the stomach. The higher the inclination the better it will work in fighting against the gravity effect.

sleeping with acid reflux pillow

sleeping with acid reflux pillow

acid reflux pillow

acid reflux pillow

Duro-Med Bed Wedge, 12″ x 24″ x 24″ Bed Wedge pillow- 12″ Wedge

I’ve been suffering from Acid reflux disease called GERD for several years, and buying a Acid Reflux Pillow was by far the best way of dealing with my condition.
I don’t worry any more about unexpected reflux while I’m sleeping. It does provide me with good nights sleep and as a bonus it’s Great for my shoulder and back pain.
I have tried several different kind of pillows before finding the right one and here are my suggestions.

Reasons why you should buy a Acid reflux pillow:

  • It’s an inexpensive solution for a good night sleep
  • It’s really a trouble-free solution because it eliminate the problem of rising your head bed with casters.
  • These pillows are firm and provide good back support while still being comfortable.
  • It can also help alleviate snoring problems


  • The pillow should at least be 12 inch in height in order to prevent acid from travelling up the esophagus ( the digestive tube where food is swallowed).
  • Also consider 24 inch in length and width to get the best comfortable support for your head and back.
  • call or email the vendor before purchasing the acid reflux pillow to make sure they have a clear and good return policy. “better be safe than sorry!

Below are 4 different links provided by reliable company with good service that sells Acid reflux pillows.

Acid Reflux Pillow Wedge Pillow Acid Reflux Pillow for Babies

With Allergen Barrier Cover

Heartburn pregnancy

Have you noticed how many times a day you’re getting acid reflux?
If not, You should !

Can heartburn pregnancy harm your fetus?

If you are pregnant and using any type of antacid drug to ease heartburn pain you should look for a more natural non-chemical approach to alleviate acid reflux.

Natural heartburn home remedies for pregnant woman

Natural heartburn home remedies for pregnant woman

First you should understand that having acid refluxes during pregnancy is a common problem most women faces because the growth of your new one is taking more space as you get close to delivery time. By taking more space in your belly, the fetus can be applying pressure towards the upper part of your stomach where the valve called the “sphincter muscle” is located. The sphincter muscle function is to prevent stomach acid from travel upwards into the esophagus ( your food pipe), but as the fetus grows, the muscle might not close properly, which is the reason acid reflux occurs. This is even truer when the fetus begins changing position in your stomach.

Since your body system is conceived to accept the acidity in your stomach to brake down aliments for digestion, the fetus is not in any danger from the burning sensation you are feeling when acid reflux happens.

However, during pregnancy, you should definitely consider consuming natural and organic products when heartburn occurs.

Stop the chemical stuff, such as antacid tablets or liquids and try something like;
unsalted baking soda biscuits. ( don’t forget unsalted). When you feel the burning sensation is coming, try eating 3 to 4 unsalted baking soda biscuit. They are great for absorbing acid stomach.

If the biscuits didn’t procure any relief, try a slice of brown bread. ( not toasted). Whole wheat bread could sponge up the acid.

You could drink a cup of hot chamomile tea mix with honey. This could prevent irritation of the food pipe if acid reflux happens too often.

Homogenize milk 3.25% ( not 1 or 2%).
Milk contains a source of calcium that helps relieve the burning sensation.

You could also use pure licorice root capsules or pure Aloe Vera juice.

If none of those natural heartburn remedies work, consult with a Homeopathic practitioners to see what he can do for you.

Sound advice during pregnancy:
Try to find a natural product to beat heartburn sensation, it’s simply a better health decision, especially when you are pregnant.
However, if you can’t find any organic or natural product to stop acid reflux, don’t stop whatever product you are using to kill the pain.
In other words, don’t let yourself suffer just because you cannot find a natural acid reflux remedy to alleviate heartburn pain.

What is GERD?

What is GERD?

GERD Definition: is the medical acronym for : Gastro- Esophageal Reflux Disease.

A brief explanation on how the digestive system works will better help to understand what GERD is all about.

The human body naturally produces stomach acid in order to help our digestive system to function better. Food that we swallow travel from the Esophagus to our stomach. The “Esophagus”, commonly called the food pipe or digestive tube extend from the throat to the stomach.

A muscle ring called Esophageal Sphincter (LES) behaves like a valve and is located At the bottom of the esophagus in junction with the stomach. Its function is to prevent stomach acid from flowing back into the Esophagus.

A malfunction of the Esophageal Sphincter results in Acid stomach backing up from the stomach into the esophagus (the food pipe). In other words the muscle ring, is not contracting correctly thus letting stomach acid pass trough.



muscle ring, sphincter muscle

sphincter muscle, muscle ring

Diagram of Esophageal Sphincter Real Live picture of Esophageal Sphincter

The first picture is a Diagram illustrating acid stomach flowing back into the Esophagus ( the digestive tube).
Notice the muscle ring (Esophageal Sphincter) is not contracting enough allowing acid stomach
to surge up into the Digestive tube (Esophagus).
The second image is a inside stomach look of what the Esophageal Sphincter naturally looks like.

So acid reflux symptoms are most of time related to a malfunction
of the muscle Ring (Esophageal Sphincter) – I say most of the time but not always.
Lets take a look at symptoms related to GERD disease.

Acid reflux symptom associated with GERD:

  • When you haven’t eaten for 5-6 hours and you still have heartburn.
  • When you get acid attack laying horizontally.
  • When you need to sleep in a sitting position to avoid nasty acid reflux.
  • When heartburns are becoming more frequent
  • When nausea effect start to happen after heartburn attack.
  • When you have become an anti-acid junkie – meaning when you are over consuming commercial acid relfux remedies like – Rolaids, Tums, Pepto-Bismol, Pepcid, Gaviscon, etc.

You should consult a doctor if you have any of the acid reflux symptom listed above.

Is it possible to permanently get rid of Acid reflux ?
the answer is YES !

There’s basically two options available in regards to permanently curing Acid reflux, heartburn or GERD.
First option is surgery and should be considered as last resort. In most case when People consider surgery
it’s because they can not support the pain anymore or haven’t found a remedy that could
ease the pain enough to be able to live with it.
Next option is natural products or remedies to heal GERD or heartburn.
The issue of finding natural acid reflux remedies to permanently cure GERD may be argued among the medical professional community but for Bill Allen a victim of this disease it’s a totally different story.
If you have tried to create your own home style heartburn remedies and haven’t been successful at it, then you should definitely take a look at the videos of Bill Allen who discovered a way to naturally cure GERD for ever : here’s the link. acid reflux remedies

Cure GERD with ELF

You probably have GERD when simple indigestion has turned into the point of having refluxes when you drink a glass of water or when frequent acid reflux surges up into your throat damaging your vocal cords and causing your voice to become raspy.
These and many other related acid reflux symptoms are associated with a chronic disease called GERD.

A problem prompted by the weakening of the muscular valve (also called the sphincter muscle) at the base of the esophagus that won’t keep food and digestive acid in the stomach.

Acid reflux has become one of the most common medical problems in this country. According to recent studies one in twenty Americans take reflux medications everyday.

A lot of people are affected by this disease and depend on prescribe drugs or medications in order to relieve the pain associated with acid reflux, some people go to extreme life transformations, gruelling diets and even raise the head of their bed to get relief.

If you are on prescribe medication or using PPI (proton pump inhibitors), and you have tried to change your diet but nothing seems to work. There is an alternative solution for you.

Technology has finally brought forwards new promises that could permanently cure acid reflux without the use of drugs.

Cure GERD with ELF

Cure GERD with ELF

There is a new medical revolutionary process called ELF also referred to as TIF, conducted by doctors that make acid reflux a thing of the past.

The doctor introduces a standard endoscope down the esophagus. A special instrument is attached at the end of the endoscope and creates new folds around the weak valve at the lower end of the esophagus. The idea is to recreate the valve by tithing it.

Contrary to hospitals surgical procedures that could take 3 to 4 week recovery, ELF is a process that uses no incision and usually does not require a hospital stay and the recovery takes days instead of weeks.
90% of ELF patients have either reduce or completely stop taking acid reflux medication.

The risk of ELF procedure is minimal, there is a chance that ELF procedures won’t be as effective for some patients as it does for others, of course this type of treatment is only for people in which medication does not help.

Here is a great video showing ELF procedures also called TIF.

Top 2 Acid Reflux Remedies

With a number of symptoms ranging from light to severe acid reflux attack, you might be struggling to figure out what are the best acid reflux remedies you could use to eliminate the burning sensation of heartburn.

The facts!

Pharmaceutical products such as antacid-tablets are purposely created to achieve one specific goal:
To make a stupendous amount of money by providing you fast relief from heartburn.

And products like Pepcid, Tums, Rolaids, Pepto Bismol, etc., are extremely effective at retaliating against the most nastiest under slaying heartburn.

Pharmaceutical Drug Industry

Pharmaceutical Drug Industry

The antacid drug industry wants to conjure the image of great products that effectively neutralize acid reflux. However, what they omitted to mention is the side effects that emerge from using these pills.
If acid reflux happens only once every tree month, then taking an antacid pill is probably the best solution for you.
But, if heartburn becomes more frequent, the worst thing you can do is to take any of the popular antacid tablets sold over the counter. Acid reflux remedies such as antacid product sold over the counter will not cure, heal or permanently eliminate your underlying cause, they are only conceived to relieve your suffering for a very short period of time and make you come back for more!

If you are repetitively suffering from acid reflux attack, let me introduce 2 organic acid reflux remedies that will effectively heal the root of your burning problems without any side effects.

Pure Aloe Vera Gel

Pure Aloe Vera Gel

Pure Aloe Vera Gel:

Researchers from all over the globe have tested and discovered the healing benefits of the Aloe Barbadensis Miller plant. Among 300 different type of Aloe Vera plants, this unique plant is the only one that haves the vitamins and minerals to rejuvenate the body and burn tissue skin.
Drinking pure Aloe Vera juice will effectively heal irritated intestinal tracks.
Extract substances taking from the lower part of its leafs can effectively eliminate bad bacterials, viruses, fungus and helps to restore your immune system.

Licorice roots:

Licorice root is not consumable, they are only available as supplement capsules.
While antacid pills only block acid reflux, licorice Root capsule actually works to solve the underlying cause by curing the gastro-intestinal tracks.

Discover more acid reflux remedies you can use to cure heartburn.

Antacid pills will not heal acid reflux

Have you noticed?
There are no more Rolaids bottles displayed  on drug store shelves!

Well, l I’m not sure about the rest of the world but in Canada, Johnson  & Johnson the manufacturer  of this product, have removed from the ever popular and  lucrative pharmaceutical  market, every single Rolaid  bottle containing 150 and 100 tablets.

If you are one of those acid sufferers who’s been popping Rolaids pills for the last couple of months, you might have been the victim of several unpleasant side effects such as;  nausea, vomiting, upset stomach, and yes!  An unusually smell emerging from the bottle when you open it for the very first time.

After receiving numerous complaints from unsatisfied heartburn sufferers, Johnson & Johnson released a warning report explaining the reasons why they have recalled their product.
The  pallets used for storing and moving, have contaminated the bottles. The chemicals, the manufacturer utilizes to treat the Pallets, is the reason why there are no more Rolaids bottles in pharmacies.

Rolaids recalled bottle

Isn’t it ironic? The reason why you want to take these pills are the reason why you are getting sicker.

If this is happening to you, maybe it’s time for you to discover other and safer ways to kill those burning sensations. And even if you’ re not a victim of this mishap, you should consider other alternatives for safer and “more to the core kind of healing process” to get rid of acid reflux.

Acid reflux remedies
of the “organic or natural type” surpasses any commercial heartburn product sold over the counter. They outdo these products because they work on healing the problem and not blocking them. If you are suffering from acid reflux for some time, and have been using Rolaids or other similar products to calm heartburn, you are literary damaging your digestive system by allowing acid from your stomach irritating the lining of your digestive tracts. Most heartburn sufferers misunderstand the purpose of these products and unfortunately consume these pills neglecting the harsh reality of falling into the trap of addiction.

Popular brands of antacid products are very effective and should be taking only if heartburn happens rarely. Change your eating habits and the heartburn products you are consuming, if you are at an early stage of having incessant heartburn.
These products do not heal, they only block the problem. So do yourself a favor and get off these pills before you begin developing a chronicle disease.
to learn more about organic and natural acid reflux remedies to heal the root of heartburn problems click on the link.